WOD 7.03.13
Strength:
Jerk, 1-1-1-1-1
WOD:
5 rounds for time:
5 Deadlifts, 275/185lbs
10 Burpees
Post loads and times to comments.
Strength:
Jerk, 1-1-1-1-1
WOD:
5 rounds for time:
5 Deadlifts, 275/185lbs
10 Burpees
Post loads and times to comments.