Our Coaches

Coaches

Joshua Hunnicutt  Head Coach & Owner

Bachelors in Kinesiology

CrossFit Coach Level 1

CrossFit Coach Nutrition

CrossFit Coach Weightlifting

CrossFit Coach Football

CrossFit Coach Mobility

CrossFit Coach Kettlebells

Favorite WOD: Diane or 30 muscle ups for time
Least Favorite WOD: Eva
Favorite Lift: Back Squat
Least Favorite lift: Shoulder Press

Marnie Cody

CrossFit Level 1 Coach

CrossFit Kids Coach

4 yrs coaching figure skaters age (5-16)

5 yrs coaching basketball age (3-12)

3 yrs training soccer players (U11, U12, U13)

15 yrs playing basketball

Favorite Lift: Sumo Deadlift High Pull
Least Favorite Lift: Snatch
Favorite WOD: Helen
Least Favorite WOD: Karen

Philip Pack

CrossFit Coach Level 1

USAW Certified Coach

4 yrs Boxing

10 yrs Martial Arts

25 yrs Football Experience

Favorite WOD: Grace
Least Favorite WOD: None (fully drank the crossfit KoolAid, completely brainwashed into liking everything that hurts)
Favorite Lift: Snatch
Least Favorite lift: Thruster (Damn biceps)

James Vreeland

CrossFit Coach Level 1

CrossFit Endurance Coach

GORUCK & Spartan Trainer

Completed GORUCK Selection & Team Assessment, Spartan Death Race, and Leadville MTB race

20+ 36hr+ adventure races

20+ 14k mountain summits

Favorite WOD: Murph
Least Favorite WOD: I just do what I’m told
Favorite Lift: Overhead Squat
Least Favorite lift: Double Unders (yes, they count)

Ali Vanvalkenburg

Bachelors in Health Science

CrossFit Coach Level 1

CrossFit Coach Level 2

CrossFit Mobility

CrossFit Scaling

Favorite WOD: Nate
Least Favorite WOD: Anything heavy
Favorite Lift: Push Press
Least Favorite lift: Front SquatUp

Marcella Hunnicutt

Bachelors in Health Fitness & Nutrition

CrossFit Coach Level 1

NASM-CPT

2 yrs in Clinical Rehab – Exercise Physiologist

Reebok CrossFit Games Central Regional Individual Competitor 2015, 2016, 2017 & 2018

12 years competitive gymnastics and motocross experience

Collegiate cheerleader at CMU for 4 years

Favorite WOD: Kalsu
Least Favorite WOD: Tommy V
Favorite Lift: Thrusters and Shoulder to Overhead
Least Favorite lift: Deadlift

Steve Charnley

CrossFit Coach Level 1

Completed a full marathon and an Olympic triathlon.

Favorite WOD: Annie
Least Favorite WOD: Isabel (see least favorite lift)
Favorite Lift: Hang Clean
Least Favorite lift: Snatch (see least favorite WOD)

Steve Savalle

CrossFit Endurance Coach

4x TPK Podium Finisher

The Ultimate Suck

3x The Suck

12 GORUCK Events

Spartan HH

Favorite WOD: Cindy
Least Favorite WOD: Tommy V
Favorite Lift: DB Snatches
Least Favorite lift: DB Cleans

Tiffany Redwine

CrossFit Coach Level 1

USA Weightlifting Level 1

BAB Certified

Transformational Macro Coach

Bachelors of Science – Nursing Registered Nurse (RN)

Basic Life Support (BLS)

National Masters Weightlifting National Champion 50-55 55 KG

Michigan Masters 45-49 53KG Snatch Record Holder

Favorite WOD: Fran
Least Favorite WOD: Anything with running or double unders
Favorite Lift: Snatch or Jerk
Least Favorite lift: Snatch

Meaghan Brown

Yoga Instructor

RYT 200-hour yoga teacher training ClearLight Yoga Shala (2006)

Certificate Yoga as Therapy Training with Doug Keller (2012 and 2015)

Certificate YogaEd. Teacher Training and Tools for Teachers (2008)

Experienced Yoga Teacher with Yoga Alliance

Favorite WOD: Anything Tabata
Least Favorite WOD: Fran or Deck of cards
Favorite Lift: I can clean all day! (just not the house)
Least Favorite lift: Snatch

Jeff Anderson

CrossFit Coach Level 1

CrossFit Weightlifting Certification

CrossFit Coach Level 2

Competitive AAA

Junior hockey athlete for 17 years.

Favorite WOD: Cindy
Least Favorite WOD: Elizabeth
Favorite Lift: Snatch
Least Favorite Lift: Strict press

Elizabeth Kuhn

Bachelors of Science – Nursing and Human Biology

Specialization in Health Promotions

Registered Nurse (RN)

Basic Life Support (BLS)

Advanced Cardiac Life Support (ACLS)

CrossFit Level 1

CrossFit Medical Team

Precision Nutrition Level 1

SGN Nutrition Coaching Mentorship

Favorite WOD: Karen
Least Favorite WOD: Anything with running
Favorite Lift: Snatch
Least Favorite lift: Jerk

Jake Goodchild

CrossFit Level 1 Coach

NCAA Division 1 Decathlete

Favorite WOD: Anything heavy and soul crushing
Least Favorite WOD: Annie
Favorite Lift: Power Clean
Least Favorite lift: Kettlebell Snatches

Matt Delpup

CrossFit Level 1 Coach

CrossFit Gymnastics

CrossFit Football

Won two big ten championships and placed 2nd & 3rd at National Championships in water polo at MSU

Completed 4 sprint triathlons.

Favorite WOD: The Chief
Least Favorite WOD: Randy
Favorite Lift: Back Squat
Least Favorite lift: Strict Press

Carol Love

CrossFit Kids Coach

P.E teacher at Shrine grade school K through 6 for 22 years

Competitive swimmer for 10 years

Favorite WOD: Cindy
Least Favorite WOD: Fran
Favorite Lift: Power Clean
Least Favorite lift: Anything that involves a squat.

Matt Tripp

Strongman Coach

15 years training and coaching

Powerlifting and Strongman competitor

Holds multiple state and national records

Favorite WOD: Linda
Least Favorite WOD: That one with running in it?
Favorite Lift: All things overhead
Least Favorite lift: Double Unders (I’m with James on this one)

Tony Pignotti

Strongman Coach

10+ years training and coaching

Powerlifting and strongman competitor

Favorite WOD: Grace
Least Favorite WOD: Eva
Favorite Lift: Back squat
Least Favorite lift: Sumo deadlift high pull