19 06 2013 WOD 6.20.13 Workout of The Day Strength: Jerk, (push or split), 3-3-3-3-3 WOD: 5 rounds for time: 9 Burpees 7 Hang Power cleans* 5 Shoulder to overhead* *Use 80% of your 3RM jerk Post loads and times to comments.