WOD 5.08.13

Speed:
50 yard sprint, EMOTM for 10 minutes

WOD:
For time:
50 Double Unders
15 Ring Dips
40 Double Unders
12 Ring Dips
30 Double Unders
9 Ring Dips
20 Double Unders
6 Ring Dips
10 Double Unders
3 Ring Dips

Post fastest/slowest sprint and time to comments.