WOD 4.20.11
Skill:
Shoulder press:
3-3-3-3-3
Deadlift review
WOD:
5 rounds for time of:
275 deadlift, 7 reps/
10 burpees
Post loads and times to comments.
Skill:
Shoulder press:
3-3-3-3-3
Deadlift review
WOD:
5 rounds for time of:
275 deadlift, 7 reps/
10 burpees
Post loads and times to comments.