WOD 10.29.12
Strength:
Back squat 5-5-5-5-5
WOD:
10^1 reps for time of:
Power cleans, 135/115
Burpees
Post loads and times to comments.
Strength:
Back squat 5-5-5-5-5
WOD:
10^1 reps for time of:
Power cleans, 135/115
Burpees
Post loads and times to comments.