27 10 2018 WOD 10.27.18 Workout of The Day Speed: 12 minute amrap, in teams of 3-5: 25y Sled push, +90/45lbs WOD: 3 rounds for time: 25 hang power cleans, 135/95lbs 100 air squats 35 Abmat sit-ups Post distance and times to beyond the whiteboard. https://www.unleashtheevolution.com/wp-content/uploads/2018/10/img_1683.mp4