18 10 2016 WOD 10.18.16 Workout of The Day Strength: Close grip bench press, 3 reps emotm for 10 minutes @65% WOD: For time: 50 double unders 25 burpees 40 double unders 20 burpees 30 double unders 15 burpees 20 double unders 10 burpees 10 double unders 5 burpees Post loads and times to beyond the whiteboard.