12 minute AMRAP, In teams of 3-5:
25y Sled pushes, +70lbs/45lbs
*all team members not pushing the sled hold a plank, if plank begins to fail, crank sit-ups
Post total rounds to beyond the whiteboard.
4 rounds for time:
20 alternating dumbbell snatches, 50/35lbs
10 ring rows
Post times to beyond the whiteboard.