WOD 06.21.18
Strength:
Jerk, 2-2-2-2-2
WOD:
“Diane”
21-15-9 reps for time:
Deadlift, 225/155lbs
Handstand push-ups
Post loads and times to beyond the whiteboard.
Strength:
Jerk, 2-2-2-2-2
WOD:
“Diane”
21-15-9 reps for time:
Deadlift, 225/155lbs
Handstand push-ups
Post loads and times to beyond the whiteboard.