WOD 06.02.16
Strength:
Level I: Push press , 5-5-5-5-5
Level II&III: Snatch grip back rack push press, 3-3-3-3-3
WOD:
Death by medball slam, 18 minute cap* 50/40 lbs
*for each minute remaining, perform 10 burpees
Post loads and rounds completed to comments.
