WOD 05.31.18
Strength:
Hang squat clean, 3-2-1-1-1
WOD:
Death by:
Burpee
Hang power clean, (50% of 1 RM from above)
Post loads and minutes/reps completed to beyond the whiteboard.
Strength:
Hang squat clean, 3-2-1-1-1
WOD:
Death by:
Burpee
Hang power clean, (50% of 1 RM from above)
Post loads and minutes/reps completed to beyond the whiteboard.