Blog
30
05
2019

WOD 05.30.19

Strength:

Hang squat cleans, 3-3-3-3-3

WOD:

For time;

42 wallballs, 30/20/14lbs

21 toes 2 bar

30 wallballs, 30/20/14lbs

15 toes to bar

18 wallballs, 30/20/14lbs

9 toes 2 bar

Post loads and times to beyond the whiteboard.