WOD 05.29.18
Strength:
Sumo deadlift, 3-3-3-3-3
WOD:
For time:
20 alternating DB snatches, 50/35lbs
10 box jumps, 30/24 inches
18 alternating DB snatches, 50/35lbs
9 box jumps, 30/24 inches
16 alternating DB snatches, 50/35lbs
8 box jumps, 30/24 inches
…etc down to:
2 alternating dB snatches, 50/35lbs
1 box jump, 30/24 inches
Post loads and times to beyond the whiteboard.