WOD 05.23.18
Speed:
In teams of 3-5, cover as much distance as possible in 12 minutes:
25y sled push, +90/55
WOD:
3 rounds for time:
50 double unders
25 burpees
2 rope climbs
Post distance and times to beyond the whiteboard.
Speed:
In teams of 3-5, cover as much distance as possible in 12 minutes:
25y sled push, +90/55
WOD:
3 rounds for time:
50 double unders
25 burpees
2 rope climbs
Post distance and times to beyond the whiteboard.