13 minute AMRAP, in teams of 3-5:
Low bar sled push, 20 yards, +45/25lbs
High bar sled push, 20 yards, +45/25lbs
* each athlete does one full down and back per go
5 rounds for time:
10 American Kettle bell swings, 1.5/ 1 pood
10 Burpees his jump overs, 24/20 inches
Post times to beyond the whiteboard.