WOD 05.12.19
Buy in/cash out:
100 hollow rocks
WOD:
Fight Gone Bad style…
Cal row
Dumbbell power clean and jerk, 50’s/35’s
Assault bike cals
Toes 2 bar
Ski erg cals
Post total reps to beyond the whiteboard.
Buy in/cash out:
100 hollow rocks
WOD:
Fight Gone Bad style…
Cal row
Dumbbell power clean and jerk, 50’s/35’s
Assault bike cals
Toes 2 bar
Ski erg cals
Post total reps to beyond the whiteboard.