WOD 04.03.18
Strength:
Deadlift, 3-3-3-3-3
WOD:
4 rounds for time:
21 alternating dumbbell snatches, 50/35lbs
12 pull-ups
Post loads and times to beyond the whiteboard.
Strength:
Deadlift, 3-3-3-3-3
WOD:
4 rounds for time:
21 alternating dumbbell snatches, 50/35lbs
12 pull-ups
Post loads and times to beyond the whiteboard.