WOD 04.02.19
Strength:
Clean and jerk, 2-2-2-2-2
WOD:
3 round for time:
400m run
10 clean jerks, 135/95lbs
Post loads and times to beyond the whiteboard.
Strength:
Clean and jerk, 2-2-2-2-2
WOD:
3 round for time:
400m run
10 clean jerks, 135/95lbs
Post loads and times to beyond the whiteboard.