WOD 03.10.20
Strength:
Thruster, 2-2-2-2-2
WOD:
12-9-6-3 reps for time:
Thrusters, 135/95lbs
Strict chin-ups
Post loads and times to beyond the whiteboard.
Strength:
Thruster, 2-2-2-2-2
WOD:
12-9-6-3 reps for time:
Thrusters, 135/95lbs
Strict chin-ups
Post loads and times to beyond the whiteboard.