WOD 01.08.19
Strength:
Push press, 5-5-5-5-5
WOD:
Complete 5 rounds:
You have 2 minutes to perform each round.
30 American kettlebell swings, 1.5/1 pood
Max reps Toes 2 bar
Rest 90 seconds between rounds.
Post loads and total toes 2 bar reps to beyond the whiteboard.