Infidel Friday

Warm up;
-Running Clock W/Up 5 minutes

Skill:
-TGU Practice – 15 minutes

WOD:
5 interval Tabata (20 on 10 off x5 rounds before progressing to next movement)
-5 meter Jingle Jangles
-Wall Ball Shot
-Double Unders
-Mt. Climbets

Today reps to comments.