11 11 2014 Happy Veterans’ Day! We thank you for your service! Workout of The Day Strength: Bench press, 3-3-3-3-3 WOD: “Omar” 95 pound barbell Thrusters, 10 15 Bar-facing burpees 95 pound barbell Thrusters, 20 25 Bar-facing burpees 95 pound barbell Thrusters, 30 35 Bar-facing burpees Post loads and times to comments.