Happy Thanksgiving!
WOD:
Trevor
In Teams of 4; Complete For Time:
300 Pull-ups
400 Push-ups
500 AbMat Sit-ups
600 Squats
* Only 1 team member can work at a time, complete each exercise in order before moving on as a team
WOD:
Trevor
In Teams of 4; Complete For Time:
300 Pull-ups
400 Push-ups
500 AbMat Sit-ups
600 Squats
* Only 1 team member can work at a time, complete each exercise in order before moving on as a team