Happy Cinco de Mayo!
Strength:
In teams of 3-5, cover as much distance as possible in 12 minutes:
Reverse sled drag, dogsled plus 180/120lbs
WOD:
3 rounds for time:
400m run
4 Power snatch, 95/65lbs
8 situps
12 air squats
4 Power snatch, 95/65lbs
8 situps
12 air squats
4 Power snatch, 95/65lbs
8 situps
12 air squats
Post loads and times to beyond the whiteboard.