WOD 4.19.10

Warm-up:
Squats, 10/
Ring rows, 10/
pushups, 10/
ghd situps, 10/
ghd back extension, 10/
x2

WOD:

1 pullup on the first minute, 2 on the second minute, 3 on the 3rd minute….

Continue for as long as you can until you cannot complete the pullups in the minute.

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