05 09 2012 WOD 9.05.12 Workout of The Day Speed: Buy in/cash out 8 minute Tabata, resting every third Tabata 5 meter shuttle WOD: AMRAP in 15 minutes of: 5 candlestick burpees 7 toes to bar 9 box jumps 24/20 inches Post rounds and Tabata scores to comments.