29 06 2015 WOD 6.30.15 Workout of The Day Strength: 3 position clean+jerk x7, starting at 60% 1RM Clean and jerk WOD: AMRAP in 12 minutes: 7 KB snatch left, 1.5/1 pood 7 KB snatch right, 1.5/1 pood 7 handstand push-ups 7 toes 2 bar Post loads and rounds to comments.