WOD 03.17.22
Strength:
Clean Lift Off + Clean, 2-2-2-2-2
WOD:
3 rounds for time:
10 strict chin-ups
20 Pistols
400m run
Post loads and times to beyond the whiteboard.
Strength:
Clean Lift Off + Clean, 2-2-2-2-2
WOD:
3 rounds for time:
10 strict chin-ups
20 Pistols
400m run
Post loads and times to beyond the whiteboard.