03 10 2021 WOD 10.03.21 Workout of The Day Speed: In teams of 3-4, AMRAP in 14 minutes: 20y sled push, 240lbs, (+135lbs), 160lbs, (+55lbs) WOD: 3 rounds for time: 21 American swings, 1.5/1 pood 15 ring dips 60y bear crawl Post rounds and times to beyond the whiteboard.