WOD 05.16.21
Conditioning:
1 mile run, Time trial
WOD:
5 rounds for time:
15 Power snatches, 75/55lbs
20 Push-ups
Post loads and times to beyond the whiteboard.
Conditioning:
1 mile run, Time trial
WOD:
5 rounds for time:
15 Power snatches, 75/55lbs
20 Push-ups
Post loads and times to beyond the whiteboard.