WOD 01.17.19
Strength:
1 snatch balance +2 overhead squats, 1-1-1-1-1
WOD:
As many reps as possible in 12 minutes:
2 pistols
2 burpees
4 pistols
4 burpees
6 pistols
6 burpees
8 pistols
8 burpees…etc, adding 2 reps to each movement each round
Post loads and total reps to beyond the whiteboard.