WOD 06.16.18
Strength:
In teams of 3-5, cover as much distance as possible in 12 minutes:
Reverse sled drag, +135/95lbs
WOD:
5 rounds for time:
20 front rack lunges, 2/1.5 pood
10 burpees
Post loads and times to beyond the whiteboard.
Strength:
In teams of 3-5, cover as much distance as possible in 12 minutes:
Reverse sled drag, +135/95lbs
WOD:
5 rounds for time:
20 front rack lunges, 2/1.5 pood
10 burpees
Post loads and times to beyond the whiteboard.