Blog
27
05
2018

WOD 05.26.18

Strength:

In teams of no more than 3, Cover as much distance as possible in 13 minutes:

Farmers carry, AHAP

WOD:

Amrap in 17 minutes:

20 Russian swings, 2/1.5 pood

20 yard suitcase carry walking lunge, 2/1.5 pood

40y bear crawl

Post distance covered and total rounds to beyond the whiteboard.