WOD 02.27.18
Strength:
Split jerk, 3-3-3-3-3
WOD:
3 rounds for time:
12 handstand push-ups
21 medball cleans, 20/14lbs
50 double unders
Post loads and times to beyond the whiteboard.
Strength:
Split jerk, 3-3-3-3-3
WOD:
3 rounds for time:
12 handstand push-ups
21 medball cleans, 20/14lbs
50 double unders
Post loads and times to beyond the whiteboard.