18 12 2017 WOD 12.18.17 Workout of The Day Strength: High bar back squat, 5-3-1-1-1 WOD: CrossFit Games Open 11.1 / 14.1 Complete as many rounds as possible in 10 mins of: 30 Double Unders 15 Power Snatches, 75/55 lbs Post Total Rounds to beyond the whiteboard.