07 02 2017 WOD 02.07.17 Workout of The Day Strength: Split jerk, 5-5-5-5-5 WOD*: 15-12-9 reps for time of: Toes-to-bars Wall-ball shots, 20-lb. ball 75-lb. thrusters Post loads and time to beyond the whiteboard. *taken from mainsite