02 06 2010 WOD 6.02.10 Workout of The Day Warm-up: 200m run, (focus on pose)/ burgener X2/ shoulder pass throughs, 10/ walking samson stretch, 20 steps WOD: Shoulder Press 5-5-5-5 Close grip bench press 8-8-8-8 4 rounds of 800m run, rest as needed between attempts. Post loads and each 800m to comments.