Blog
01
05
2013

WOD 5.02.13

Strength:
Power Clean, 3-3-3-3-3

WOD:
AMRAP in 15 minutes of:
10 Medball Slams, 50/40lbs
10 yard Bear Crawl
10 Candlesticks
10 yard Bear Crawl

Post loads and total reps completed to comments.

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