WOD 4.29.13
Strength:
Deadlift, 3-3-3-3-3
WOD:
AMRAP in 15 minutes of:
14 kettle-bell snatches, (7 each), 1.5/1 pood
10 ring pushups
Post loads and rounds completed to comments.
Strength:
Deadlift, 3-3-3-3-3
WOD:
AMRAP in 15 minutes of:
14 kettle-bell snatches, (7 each), 1.5/1 pood
10 ring pushups
Post loads and rounds completed to comments.