WOD 4.16.12
Strength:
Snatch, 1-1-1
WOD:
5 rounds for time of:
5 front squats, 155/105
10 burpees
Post loads and rounds to comments.
Strength:
Snatch, 1-1-1
WOD:
5 rounds for time of:
5 front squats, 155/105
10 burpees
Post loads and rounds to comments.