23 10 2014 WOD 10.23.14 Workout of The Day Strength: 3 position snatch x3 @60-70-80% Snatch, find 1RM WOD: Tabata: Deadlift 225/155; 185/135lbs Box jumps 24/20 inches Sit-ups Push-ups Post loads and total of lowest/ highest rep score to comments.