WOD 1.08.15
Strength:
Hang clean, 3-3-3-3-3
WOD :
5 rounds for time:
14 kb snatches 1.5/1 pood
3/2/1 rope climbs
Post loads and times to comments.
Strength:
Hang clean, 3-3-3-3-3
WOD :
5 rounds for time:
14 kb snatches 1.5/1 pood
3/2/1 rope climbs
Post loads and times to comments.