WOD 03.24.08
In teams of 3-5, cover as much distance as possible in 12 minutes:
25y sled push, +90/60lbs
WOD:
AMRAP in 13 minutes:
5 Deadlifts, 185/125lbs
7 Box jumps, 30/24 inches
9 Overhead med-ball throws, 20/14lbs
Post team distance and total rounds reps to beyond the whiteboard.