
Strength:
Power clean, 2-2-2-2-2
WOD:
21-15-9 reps, for time of:
Power Clean, 155/105 lbs
Handstand Push-up
Post loads and times to beyond the whiteboard.

Strength:
Power clean, 2-2-2-2-2
WOD:
21-15-9 reps, for time of:
Power Clean, 155/105 lbs
Handstand Push-up
Post loads and times to beyond the whiteboard.