
New Species CrossFit offers the best One-on-One and Group coaching available.
The first one is ALWAYS on us!
You know that moment in a race when your legs are screaming, your lungs are on fire, and your mind starts looking for the exit? That’s when the real race starts.
Ruck Class combines CrossFit, strength, and endurance. You’ll carry, push, pull, ruck, and run through workouts built to harden your mind as much as your body.
Whether you’re a seasoned racer or just beginning the journey, you’ll learn to hold your pace in chaos and find control in exhaustion. You will discover who you are when there’s nothing left to give. Because in the end, this is about earning the respect of the only voice that matters, your own.
No special gear is required—only water and weather-appropriate clothing.
Included in membership
Check our schedule page for class days & times each week!
