Strength Training, Weightlifting, & Fitness Gym | CrossFit Near Me

New Species CrossFit

DO YOU CRAVE TO BE FASTER, STRONGER,
MORE POWERFUL OR JUST BETTER?

Our driving force is to be a stimulus inspiring our athletes and ourselves to evolve into something faster, stronger, more powerful…something better.

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Doesn’t get better than New Species. Truly phenomenal gym with phenomenal coaching and programming.

Savannah D

If you want to call a gym your family and home where everyone from coaches to members want your success, where everyone will cheer you till you finish your last set or rep, where you will not only find a tribe that helps you achieve your fitness goals but a family that will stick by you forever, this is your place.
Josh and Marcella, live by their mission statement of the gym " Tribe or Die"
Just come on out, get a workout and make lifelong friends. Make sure you leave your ego out, because this place has no place for that. You will be surprised to see the camaraderie in this box.

Rish M

Oh man! This place was amazing! I swung by while I was in town for a quick WOD and just fit right in. The atmosphere is addictive there. You can bring you dog too!!! I know where I’m going next time in the area!

Stefan M

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Our expert coaches specialize in strength training, weightlifting workouts, and personalized routines to build muscle, offering the best programs to achieve your fitness goals.

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Our classes offer the best strength programs, combining weightlifting workouts with exercise routines to build muscle and improve fitness. Join us for good strength training and take your fitness to the next level!

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Workout of the Day

WOD

Oct
2025

October 17, 2025

Midline:

Standing Teapot, 24-24-24-24-24

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

3 rounds for time of:
Run, 400 m
9 D-Ball Over Shoulders, 100/70 lbs

Post loads and times to beyond the whiteboard.

Tyler

5 rounds for time of:
7 Muscle-ups
21 Sumo Deadlift High Pulls, 95/65 lbs

U.S. Army 1st Lt. Tyler E. Parten, 24, of Arkansas, died Sept. 10, 2009, in Konar Province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small-arms fire. He was assigned to the 3rd Squadron, 61st Cavalry Regiment, 4th Brigade Combat Team, 4th Infantry Division, Fort Carson, Colorado.

Parten is survived by his mother, Lona; and brother, Daniel.