Workout of The DayWOD 8.23.11August 22, 2011by webteamSkill: Push jerkWOD:Push Jerk 1-1-1-1-1And then:AMRAP in 12 minutes of: Deadlift, 5 reps, (85% 1RM)/ 100m sprintPost loads and times to comments.Can your doctor do this?