WOD 8.18.11

August 17, 2011by webteam

20110817-103309.jpg

Skill:
k2e/
Double unders

WOD:
5 rounds of:
As many reps as possible in 45 seconds followed by 15 seconds of rest of:

Double unders/
k2e’s/
30 inch box jumps/
Rest

Post total reps to comments.