WOD 6.13.11

June 12, 2011by webteam

20110612-102645.jpg

Skill:
Handstand walks/pushups
Kettlebell snatches

WOD:
4 rounds for time of:
Kettlebell/dumbbell snatch, 20 reps/
15 handstand pushups

Post time to comments.

Durability:
GHD situps 3×15